Breakfast Ideas
Moringa Oatmeal


  • 4 cups of oats
  • 5 cups of milk
  • 3 tbsp maple syrup or honey
  • 2 tsp vanilla extract
  • 2-3 tsp moringa powder
  • 1/3 cup pistachios, chopped
  • 1/3 cup dried fruits ( optional )
  • 1/4 cup  shredded coconut
  • 2 tbsp chia seeds, optional



  1. In a medium saucepan, add the rolled oats, milk, vanilla extract, and honey.
  2. Cook the mixture over low to medium heat, stirring occasionally, until some of the milk has been absorbed and the oats have softened about 5-7 minutes.
  3. Turn the heat off and add the moringa powder and the remaining ingredients. Stir and serve.



If you like a thinner consistency, add more milk to the oatmeal. You can refrigerate leftover oatmeal in a sealed container for up to 5 days.